Vegan Meal Prep
As a true vegan fitness professional, I specialise in meal preparation for both vegetarians and vegans. I have high ethical morals on animal welfare and the belief in the many health benefits a plant-based diet brings to the human body.
My philosophy is simple, eat well train hard and take advantage of everything around you. Be positive and achieve your goals with health coaching from Lions Fitness
Lions Fitness believe in a fully rounded holistic view to personal training, food and healthy lifestyle plans. Taking full advantage of all the tools nature has given us. Achieve your goals with us now.
See My Workout Style
I really enjoy working out with Russell, he understands my needs, my goals and helps me get there with confidence. He is supportive always and as many fresh ideas. THANK YOUBlessing
Russel introduced me to many vegetarians meal options, and I have noticed a remarkable difference in my health since reducing my meat intake. He’s an amazing cook!!Michael
I started training with Russell because I wanted to improve my health and tone up, targeting my glutes. I am very pleased with my results so far, and looking forward to seeing more.Kuzie
Enjoy timely results with our expert knowledge and experience.
Our training and meal plans are based on nature’s greatest tricks
We use the latest digital tools to monitor and track your results and support your health plans.
Clear and effective throughout your journey with us.